Chili & Garlic Broccoli topped with Sesame Seeds

Don't know how to make your Purple Sprouting Broccoli sexy? Here is a simple, easy and tasty option to seduce those taste buds!

Ingredients:
(Serves Four)

400g Purple Sprouting Broccoli
3tbsp. Sesame Seeds
Extra Virgin Olive Oil
1 large Garlic Clove, finely chopped
1tsp. Chili Flakes
Salt & Pepper

Cook the broccoli in salted boiling water for 7mins, then drain.

Toast the sesame seeds in a frying pan stirring continuously for 1min until golden, set aside.

Heat 1tbsp. olive oil in the pan and gently fry the garlic. Toss in the broccoli, chili flakes and season with salt and pepper, mix well.

Add the sesame seeds and stir for a further 1min.

Voila! A side dish to compliment any fish, meat or poultry dish!

Liked It? Tried It? Tweaked It? Let me know!

Patz x

Comments

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