Rather than choosing lamb or beef, to help lower my intake of red meat I regularly opt for turkey as a leaner option where possible and it works great as an alternative to the classic meatball recipe. Ingredients: (Makes 9-10 meatballs) 500g Minced Turkey 1 Onion 1/2 Stir Fry Red Chilli 1 Slice of Wholemeal Bread Salt & pepper 1 tsp Cayenne Pepper 2 tbsp Parmesan, grated 1 Large Egg Extra Virgin Olive Oil 1/2 Glass of White Wine (optional) Deseed the chilli and c hop finely with the onion (or whizz in a food processor), transfer to a bowl then add 3/4 of the mixture to a pan with a little olive oil and sweat for a few minutes to sweeten slightly, set aside. Put the bread slice, generous pinch of salt and pepper, and cayenne pepper in the food processor and pulse until turned into crumbs. Add the turkey, the cooked onion and chilli...
"I don’t believe in the dreaded detox nor do I believe in diets, they are both evil and bad for the soul. Food is a major pleasure in life and should be treated with the love and respect it deserves! For me it's all about BALANCE, fresh ingredients and an occasional side of naughtiness."