- 2 Sea Bass Fillets,lightly scored on the skin
- 1tbsp. Ginger, grated
- 1 Chili, finely chopped
- 2tsp. Baby Capers
- 10 Cherry Tomatoes, quartered
- 1 bunch Spring Onions, sliced lengthways
- 3tbsp. Soy Sauce
- Extra Virgin Olive Oil
- Salt & Pepper
Heat a frying pan and add 1tbsp oil.
Season the sea bass with salt and pepper, fry for 4mins scored skin side down then 1min flesh side down, transfer to a serving plate and keep warm.
Heat another tbsp of olive oil then gently fry the ginger, chili and capers for 1min. Add the tomatoes and stir for 1min, toss in the spring onions and soy sauce. Cook for 3mins until the spring onions have wilted.
Serve with my Chili and Garlic Broccoli topped with Sesame Seeds.